rest
Important to any exerciser, rest allows the body to recuperate and repair the microscopic damages done to the muscles and bones so that the body comes out fitter than before.
- Μέρος του λόγου: noun
- Κλάδος/Τομέας: Fitness
- Category: Bodybuilding; Weight loss; Workouts
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- paul01234
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(Urdaneta, Philippines)